To support your well-being, 中出少妇视频 holds live events covering topics about physical, emotional, financial and social health. Events are held weekly and may include workshops, webinars, activities or campus events. Money Mondays focus on financial topics and Well-being Wednesdays are devoted to topics related to your physical, emotional and social health. There is something for everyone!
Register for well-being live events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a 中出少妇视频 healthcare plan to participate.
Join us for Money Mondays, financial education workshops held every second and fourth Monday of the month, to learn about saving, investing, debt management, retirement and more. See the events calendar for details.
Join us for Well-being Wednesdays held every first and third Wednesday of the month, to learn about well-being topics. There are webinars on other days of the week for your physical, emotional or social health as well. See the events calendar for details.
Tue, September 03, 2024 12:00PM
Join 中出少妇视频 Benefits and CAPTRUST Financial Advisors for The Fundamentals of Personal Finance; an interactive 4-session Financial Literacy Series that empowers you to take control of your financial health and wellness. (Session dates: 9/3, 9/10, 9/17, 9/24)
Tue, September 10, 2024 12:00PM
WIRE uses experiential learning and arts-integration techniques to engage participants and provide them with tools to address stress and burnout and foster a resilient workforce. *NOTE* You will be directed to a Google Sheet to sign up.
Mon, September 16, 2024 12:00PM
This session shares the benefits of investing, investment options and tools you can use to help select your investments. We中出少妇视频檒l also discuss the upcoming Investment transition.
Tue, September 17, 2024 10:00AM
Join us for "EAP 101: An Introduction to Employee Assistance Programs," a comprehensive webinar designed to help you understand the benefits of EAP services. Learn about all the benefits, outside of counseling, available to you.
Wed, September 18, 2024 11:00AM
Very often people start snacking just because they are bored or stressed and are often not aware that they have just eaten. Sometimes people manage their emotions and stress with food. This session demonstrates the use of mindfulness to listen to the body.
Fri, September 20, 2024 12:00PM
Join us as we explore some body-centered approaches to stress management. Learn some free, easy, potentially powerful, in-the-moment vagal toning, self-help tools.
Mon, September 30, 2024 12:00PM
In this webinar, you will learn the steps needed to take when nearing your retirement with 中出少妇视频.
Wed, October 02, 2024 12:00PM
In this webinar, you'll explore some of the challenges related to meeting the needs of multiple generations and brainstorm creative solutions including creating a realistic action plan, using your personal strengths to help care for yourself and family.
Tue, October 15, 2024 10:00AM
Wed, October 16, 2024 11:00AM
Learn about what belonging means and why it is so important. Gain strategies to cultivate belonging and understand what your institution can do to foster a culture of belonging.
Fri, October 18, 2024 12:00PM
Mon, November 11, 2024 12:00PM
A Deeper Look at Target Date Funds
This presentation takes an in-depth look at target-date funds, explaining potential benefits, considerations, and why they are unique as an investment category. Also, discussed is what distinguishes one Target Date Fund from another.
Fri, November 15, 2024 12:00PM
Tue, November 19, 2024 10:00AM
Wed, November 20, 2024 11:00AM
Learn ways to shop smarter to meet your health needs and learn to read food labels to make healthy choices. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.
Mon, November 25, 2024 12:00PM
You may have multiple retirement accounts and investments that you have accumulated over the years. Learn ways to improve and simplify your savings, options you have with old accounts, and things to be aware of to make the best decisions for you.
Wed, December 04, 2024 12:00PM
Eating right and staying active will help you feel good and energized so you can enjoy the season. In this webinar ideas and resources related to creating healthy menus, maintaining fitness, and addressing increased stress during holidays will be explored.
Mon, December 09, 2024 12:00PM
Tue, December 17, 2024 10:00AM
Wed, December 18, 2024 11:00AM
It中出少妇视频檚 no secret that stress eating is real. During this webinar, a WW Coach will walk through techniques to help quiet the part of the brain that activates our stress response.
Fri, December 20, 2024 12:00PM